Geriatric Mamas

HOPEisode: Nichole’s Story; A ‘Geriatric’ Rewind!

On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the jaw-dropping words that flowed from her OBGYN’s mouth. Yes, it’s one of those moments that make you go, ‘Did they really just say that?!’
We're also sharing some eye-catching ‘older mom’ Instagram posts by the stylish Blogger Victoria Bye and the witty Digital Creator Courtney Brennan. Because who doesn’t love some girl talk about the best of motherhood in our late thirties and beyond?
So, pour yourself a bubbly drink, and join us for laughter, light, and inspiration as we share Nichole’s Story. Enjoy!
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POV: You've Experienced The Awkward Interview Pause After Disclosing You Have A Child!

In this episode, we share our girls' night experience shopping at a Portland, Maine metaphysical shop with dinner nearby before diving in to Sonia's journey of applying and interviewing for a career she's passionate about. We emphasize tailoring resumes, preparing for interviews, and the challenges moms face in the hiring processes. We discuss company culture, biases around family in the workplace, and the need for transparency in interviews from Jessica’s expert point of view as an employment recruiter. Sonia discloses what her experience has motivated her to create, it’s ambitious but will be worth it. Enjoy!
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For a full list of resources mentioned on this episode, visit the show notes here!
Topics Discussed On This Episode:
2:15 Jessica Has Hives From Two Sips Of Rosé
3:43 Our Pink Microphone Walk Of Shame
6:04 Sonia’s Voice Projection Is Called Acting
8:45 Portland, Maine Metaphysical Shop
11:03 Sonia’s Imbolc Celebration
15:47 Dinner At David’s In Portland, Maine
19:20 Sonia’s Recent Job Application & Interview Experience
43:35 Jessica’s Expert Advice For Moms Applying For Jobs Consistent With Their Skillset & Schedule Availability
1:02:40 What Sonia’s Experience Has Motivated Sonia To Create
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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How To Find Career Satisfaction As A ‘Geriatric’ Working Mom With Dr. Stephanie Thrower!

In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importance of self-acceptance and the need for supportive resources. Our discussion highlights the evolving perceptions of ambition and success in the context of parenthood and embracing our unique journeys. We talk through the complexities of career transitions for women, particularly ‘geriatric’ mamas. We discuss the importance of overcoming money myths, the role of Dr. Thrower’s Career Assessment Intensives in finding clarity, and the mindset shifts necessary for personal and professional growth. Dr. Thrower shares insights on how to navigate the gray areas in career choices and the potential for unexpected opportunities when women align their careers with their values and family life. Enjoy!
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For a full list of resources mentioned on this episode, visit the show notes here!
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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Hygge (AKA Hyoo-guh); But Make It For Moms!

In this episode we share the chronicles of Sonia’s recent flu experience, try out our new microphones, and describe Jessica’s new sweater before getting into our chat about the concept of ‘Hygge’, a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our favorite hygge activities, creating a cozy home atmosphere, self-care rituals and how hygge can be taken outside, to your social gatherings with children and to work! Enjoy!
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For a full list of resources mentioned on this episode, visit the show notes here!
Topics Discussed On This Episode: 55
2:30 The Plague Struck Sonia’s Family
7:50 We’re Trying New Mics
9:27 Intro To Hygge For Moms
13:12 Hygge Ideas For Moms and Kids
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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Better Late Than Never: A 'Geriatric' Pregnancy, Postpartum & Life Reset With Angela Lamsback!

In this episode we talk with expert guest, Angela Lamsback about the It Ends With Us celebrity drama, motherhood, the importance of fitness and nutrition for mamas, especially those who are of… ‘geriatric’ status! We share our personal experiences and insights on recovery after childbirth and Angela shares practical advice for integrating fitness into a busy lifestyle. Angela who is a personal trainer, nutrition coach and cycle synching expert, emphasizes the significance of healthy eating, fitness and self-care while addressing the challenges of working out during pregnancy and postpartum. Enjoy!
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For a full list of resources mentioned on this episode, visit the show notes here!
Topics Discussed On This Episode:
2:47 It Ends With Us & Blake Lively Drama
6:04 Welcome Angela!
7:45 Having One Baby Pre & One Baby Post ‘Geriatric’ Status
11:36 The Nutrition & Fitness That Helped Angela After Having Her Second Baby
13:33 How Angela Got Into Fitness, Nutrition & Cycle Synching
16:53 How To Get Started With Fitness
19:19 Working Out While Pregnant
20:13 Working Out With A Busy Schedule
23:42 Lifting Weights While Pregnant
24:22 Intensity Level Of Working Out While Pregnant
25:00 Starting New Routines While Pregnant
25:55 Benefits Of Working Out For Mental Health & Recovery After Pregnancy
28:25 Cycle Synching
33:06 Improving Energy Levels Through Each Phase Of Your Cycle
34:53 Managing PMS Symptoms With Cycle Synching
37:43 Mom Guilt & Self-Care With Taking Time To Take Care Of You
38:32 Movement & Fitness For Longevity
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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How To Avoid A Midlife Crisis With 'The Queens Of Witches'!

In this episode we talk about our experiences at a magical emporium in Portsmouth, NH, insights from our palm readings with Jezmina Von Thiele, the hilarious moments from our New Year’s nail salon visit, ghost stories from Jessica's childhood home, and we take a very deep dive into the topic of midlife crises. We discuss the signs of a midlife crisis and how to navigate this sometimes challenging period in life. We explore the complexities of navigating life expectations, particularly during midlife, discuss common feelings of restlessness and self-doubt. Then we share 10 practical strategies to avoid and/or cope with a midlife crisis, including the significance of the human purpose, embracing change, how to easily practice gratitude, re-parenting and so much more, enjoy!
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For a full list of resources mentioned on this episode, visit the show notes here!
Topics Discussed On This Episode:
2:33 The Podcast’s ‘Official’ New Name
3:01 Deadwick’s Etheral Emporium With Juniper & Jezmina
9:27 Special Moments At The Nail Salon
12:50 @TwoLittlesToLove AirBnb Giveaway
13:32 Haunting Of Jessica’s Parent’s House
20:24 Intro To Having A Midlife Glow Up Instead Of Crisis
20:59 What Is A Midlife Crisis
21:57 The Signs Of A Midlife Crisis
24:07 10 Practical Ways To Have Yourself A Midlife Glow Up And Avoid The Crisis
41:32 But Seriously, Jessica’s Friendly Ghost Has A Toxic Girlfriend
43:45 These Bloopers Are Good
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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The Second Annual ‘Geriatric’ New Year’s Special!

On this episode we’re talking about setting and manifesting goals for the new year, as well as practical strategies like vision boards and affirmations with a special side-note on manifesting fertility! We delve into overcoming negative self-talk, establishing morning routines, and the power of visualization in achieving success. Additionally, we share insights on parenting, emotional intelligence, and navigating big toddler emotions, enjoy and Happy New Year!
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For a full list of resources mentioned on this episode, visit the show notes here!
Topics Discussed On This Episode:
3:58 Goodbye 2024!!
5:51 Setting & Manifesting Goals for 2025
20:00 Manifesting Pregnancy Anytime Of Year
22:30 Visualization To Help You Achieve Your Goals in 2025
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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What You Need To Know About Cleansing & Bringing Positive Vibes For The New Year!

On this episode we’re talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of these practices and how we can help manifest positive energy and intentions for the New Year; enjoy!
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For a full list of resources mentioned on this episode, visit the show notes here!
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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Sleigh Bells Are Ringing & We’re Just Nope, Nope, Noping; It’s A ‘Geriatric’ Rewind!

On this ‘Geriatric’ Rewind episode, we discuss coping with infertility during the holidays, the story of Santa Claus for older children, a 2023 update on the tragic Tamika Thomas IVF Medication case, Potty training using the Oh Crap! Potty Training Book, instagram poll results on geriatric celebrity mamas being responsible for reminding us that we have biological clocks, why Paris Hilton decided to go the surrogacy route to have her babies and our thoughts on the viral TikTok video about Mom’s Christmas stockings being empty.
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For a full list of resources mentioned on this episode, visit the show notes here!
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You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
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'Geriatric' Coffee Convos: Merry Fertility, Happy Parenting & Namaste From Our Locked Bathroom Door!

On this episode we’re talking about what you need to know if you’re trying to conceive or preparing for conception during the holidays, how to deal with unsolicited parenting advice, and then we’ll have a little Holiday De-Stress Meditation by WhatsUpMoms! Enjoy and please subscribe!
Thanks for listening! Please subscribe & tell a friend!
For a full list of resources mentioned on this episode, visit the show notes here!
Send Us Your Story here! 
You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
Timestamps:
2:22 Holiday Life Updates
7:36 What You Need to Know If You’re Trying to Conceive During the Holidays
11:43 How To Deal With Unsolicited Parenting Advice During the Holidays
24:55 Holiday De-Stress ‘Meditation’
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