Geriatric Mamas

Geriatric Mamas is the go-to podcast and online resource for women navigating fertility, pregnancy, and motherhood after 35. Whether you're trying to conceive naturally, going through IVF, pregnant after 40, recovering postpartum, raising toddlers, or navigating perimenopause, you'll find expert-backed articles, celebrity pregnancy stories, honest conversations, and a supportive community that understands this unique season of life. Hosted by best friends Sonia and Jessica, Geriatric Mamas combines practical advice, real-life experiences, and plenty of laughter to help women feel informed, encouraged, and never alone.

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Episodes

15 hours ago

This week, Sonia and Jessica recap a wildly hot holiday weekend filled with fireworks, matching toddlers, snackle boxes, dads being dads at the park (it's called observational research), and one very unexpected parenting realization: somewhere along the way, some parents decided it's perfectly acceptable to let other adults raise their kids at the playground. The conversation takes a turn into millennial parenting, why Gen Alpha kids are basically tiny emotionally intelligent CEOs, whether full moons actually make kids go feral, and the internet rabbit holes every mom inevitably ends up in. Plus, Jessica shares a work-from-home parenting moment that includes ants, poop, a Google Meet, and a very hungry frog toilet. Somehow... it all makes sense. And because no Geriatric Mamas episode would be complete without asking the important questions, we also discuss why do men disappear into the bathroom for 45 minutes? Why is Netflix recommending questionable "kids" content? And why... WHY... did Mike decide to tell us what he did with his blister?
In This Episode
✨ Surviving a 100-degree Fourth of July with toddlers✨ Snackle boxes, bubble wands, and becoming the unofficial kid headquarters✨ The fine line between building a parenting village and accidentally babysitting everyone else's children✨ Millennial moms raising Gen Alpha—and why we're determined to break cycles✨ Do full moons actually affect kids? (We have thoughts.)✨ A surprising Netflix PSA every parent should know✨ Working from home with a toddler✨ The viral bathroom prank every wife should try on her husband✨ The blister story absolutely nobody asked for
 
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.

Thursday Jul 02, 2026

This week on ‘Geriatric’ Mamas, Sonia and Jessica are back with one of those conversations that starts with a porta potty disaster and somehow ends with true crime, unsolicited Instagram DMs, beach bacteria, questionable daycare decisions, and the universal realization that adulthood is honestly just one long series of plot twists. Sonia shares the story of accidentally falling out of a porta potty at a church moms' meetup (yes, really), while Jessica dives into the bizarre reality of reopening her Instagram after divorce and discovering that apparently unsolicited anatomy photos are still considered a conversation starter. The moms also unpack the latest updates in the shocking Taylor Parker case, discuss the controversy surrounding melatonin patches reportedly being used in daycare settings without parental consent, debate whether Maine's beaches are secretly plotting against summer, and swap stories about parenting toddlers, family vacations, playground fails, and the moments that make you wonder how any of us are successfully keeping tiny humans alive.
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.

Thursday Jun 25, 2026

Sonia and Jessica are diving straight into the dark side this week, and honestly, grab a massive glass of wine because it gets wild. They start with the mind-blowing Netflix true crime documentary Maternal Instinct, which naturally spirals into a deep dive on Taylor Parker's terrifying web of lies, their maternal instincts, and why you should absolutely never ignore your gut when someone gives you a weird vibe. Then, it's all things parenting in a scary world, swapping personal horror stories about their biggest fears, and analyzing how two people can look at the exact same red flags and see a completely different story. Plus, the mamas break down the reality of constant vigilance, safety tips, and why your intuition is the one friend you can actually trust.
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.

Thursday Jun 18, 2026

If you've ever found yourself negotiating with a three-year-old about wearing pants, sprinting across a playground to prevent a five-year-old from catastrophe, or wondering how someone so tiny can have such strong opinions about absolutely everything... this episode is for you. This week, Sonia and Jessica dive into the hilarious, exhausting, and surprisingly emotional world of parenting three-year-olds (or what the internet lovingly calls a threenager). From mommy swimsuit hard launches and public meltdowns to wild imaginations and newfound independence, we're talking about the stage of childhood that somehow manages to be equal parts adorable and complete chaos. We'll explore why three-year-olds seem to live in a constant state of emotional whiplash, how they're learning to navigate huge feelings with very little impulse control, and why sometimes the difference between a magical day and a total disaster is simply a snack and a nap.
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.

Thursday Jun 11, 2026

Everyone talks about the baby. Nobody talks enough about what happens to you. This week, Sonia and Jessica are diving into the messy, emotional, hormonal, occasionally unhinged reality of postpartum life—the part that doesn't fit into the cute Instagram squares. From postpartum anxiety and intrusive thoughts to rage, identity shifts, relationship changes, and wondering if you'll ever feel like yourself again, they're sharing the conversations more women need to hear. They also discuss the absolute chaos of planning children's birthday parties while trying to function as an adult, homemade cake disasters, why toddlers seem determined to test every emotional boundary known to mankind, and the surprising reality that kids usually handle life's chaos better than we do. Along the way, they unpack the myth that postpartum magically ends after six weeks, how infertility and fertility treatments can impact the postpartum experience, why "bouncing back" is one of the most ridiculous expectations placed on women, and the reality of rebuilding your confidence, marriage, friendships, and identity after becoming a mother.
Topics include:
✨ Postpartum anxiety, rage, intrusive thoughts, and mental health✨ The truth about postpartum recovery after birth✨ Hormones, fertility treatments, and emotional healing✨ Identity shifts and learning who you are after motherhood✨ Relationship changes, intimacy, and feeling like yourself again✨ Birthday party planning, homemade cake fails, and mom expectations✨ Toddler overstimulation, meltdowns, and surviving family events✨ Kristen Doute, The Valley, and why postpartum deserves more honest conversations✨ Breastfeeding, pumping, maternity leave, and motherhood realities✨ Building community and finding support during the hardest seasons

Wednesday Jun 10, 2026

This week, Sonia and Jessica are back to discuss the glamorous reality of being women in their 40s—which apparently includes hormones doing whatever they want, kids asking the same question 47 times in a row, and spending weeks planning a birthday party that lasts approximately three hours. The conversation bounces from Memorial Day weather pivots and kitty-cat-themed birthday party planning to the emotional rollercoaster of raising strong-willed little humans. They share real parenting moments, the chaos of toddler independence, dance recital memories, children's museum meltdowns, zoo adventures, and the universal experience of trying to make family memories while secretly wondering if everyone is about to lose their minds. Along the way, they discuss the reality of perimenopause, why "sexymenopause" might be one of the greatest marketing campaigns of all time, viral social media surprises, fast-food emergencies, and the emotional support Chick-fil-A sauce that got them through it all. Because motherhood after 35 isn't always graceful—but it is usually entertaining.
Topics include:✨ Kitty-cat birthday party planning and execution✨ Toddler independence, emotions, and power struggles✨ Dance recitals, zoo trips, and children's museum adventures✨ The reality of perimenopause and hormonal chaos✨ Funny parenting wins (and failures)✨ Family outings that almost go off the rails✨ Postpartum perseverance and motherhood resilience✨ Why sometimes surviving the day is the victory
Resources & Links:
Geriatric Mamas Website
Montessori Education
Tips for Potty Training
Dance Recitals and Costumes Inspiration
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.
Resources & Links:
Geriatric Mamas Website
Montessori Education
Tips for Potty Training
Dance Recitals and Costumes Inspiration
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.

We're Back, Mama's!

Thursday May 28, 2026

Thursday May 28, 2026

On this episode, Sonia and Jessica share life updates, why they disappeared for a bit and honestly needed the break, a chaotic unexpectedly long drive home from Logan Airport with major GPS betrayal energy, moving into a new apartment and adjusting to a whole new normal, potty training wins, fails, and absolutely unhinged toddler moments, Annabelle’s dance recital experience (including emotional mom moments and hilarious tap dance chaos), thoughts on homeschooling and preschool activities, plus what’s next for ‘Geriatric’ Mamas—including getting back into a regular rhythm and finally bringing guests onto the podcast. It’s funny, emotional, slightly unhinged, and very “are we okay?” energy.
Resources & Links:
Geriatric Mamas Website
Montessori Education
Tips for Potty Training
Dance Recitals and Costumes Inspiration
Connect with the Geriatric Mamas:
Instagram
Facebook
Email us at hello@geriatricmamas.com
Want to be a guest?
Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We’d love to feature your story!
And remember:
We’re committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we’re so glad to be back!
What we're reaching for:
🍋  Sati Soda’s lemon-lime blend is one of those things that just makes our routine feel more elevated without trying too hard. It has this really calming, clear energy from the CBD and adaptogens like lion’s mane and ashwagandha, so we feel relaxed but still present.
🤍 A space for women fully in it—IVF, pregnancy after loss, high-anxiety pregnancies—the emotional roller coaster no one warned us about. It’s everything the “just relax” crowd doesn’t understand.
🧳  The packing cubes that make life feel curated and calm—with everything tucked into its spot, we’re actually able to see what we packed, and suddenly the whole day vibes… a touch more peaceful and under control.
🌿  We’ve been using these and the difference in our face and ankle swelling is actually noticeable. It’s this blend of herbal ingredients that supports lymphatic drainage and helps your body move things along (which, honestly, we all need), and somehow it just works.
🍷 When we wanted something to take the edge off without drinking—whether it was preconception, during any trimester, or honestly through this whole motherhood journey—we’ve reached for a calmer, cleaner option. This tincture was the one that worked.
🍊 Feeling bloated and just... off lately? Same. This is one of those tiny daily things that actually makes a difference—just a few drops and you feel like you’re at least trying to have your life together. We use it, our kids use it, and it’s officially part of the routine.
👖 Fertility hormones and bloating are literally the worst—getting dressed some days feels like your own body is sabotaging your vibe. So here’s our comfort-first guide to what actually feels good during fertility treatments—because if you’re already injecting hormones, the absolute bare minimum is pants that aren’t emotionally aggressive.

Thursday Jul 24, 2025

On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric’ Mamas. This episode is your backstage pass to where we’re headed—and trust us, you’re gonna want to be along for the ride. This one's for the moms who’ve been with us since day one—and the ones just now finding their people. Listen in, laugh a little, cry if you need to.
Thanks for listening! Please subscribe & tell a friend!
Send Us Your Story here! 
You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
Introducing the Real Maine Mom Summer Bucket List Pass For Summer 2025!
Rosé Tinted Glasses Tincture
Hydrogel Cream
www.GeriatricMamas.com
 

Thursday Jul 10, 2025

In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, spirituality, and pageantry. It’s an honest conversation about what it really takes to want more, do the work, and manifest a new life from the ground up. Enjoy!

Thursday Jul 03, 2025

This week we’re talking meltdowns at Build-A-Bear, summer ‘homeschooling’ and why handing your toddler a sponge might actually be more life-changing than giving them another sticker chart.
We’re diving into what Harvard says is the actual secret to raising confident kids—While getting real about the messiness of teaching independence, the emotional rollercoaster that is raising small humans, and why sometimes your greatest parenting win is simply not losing it in public.
So grab your coffee (that’s probably been microwaved three times), take a deep breath, and come laugh with us as we talk confidence, chaos, intentions, and why motherhood is somehow the hardest—and funniest—job we’ve ever loved. Enjoy!
Thanks for listening! Please subscribe & tell a friend!
For a full list of resources mentioned on this episode, visit the show notes here!
Send Us Your Story here! 
You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
Introducing the Real Maine Mom Summer Bucket List Pass For Summer 2025!
Rosé Tinted Glasses Tincture
Hydrogel Cream
www.GeriatricMamas.com
 
 

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